Achieving safe, timely and cost effective solutions for all our stakeholders. In business for over 50 years,. Our people have more than 200 years combined experience and knowledge. Great things in business are never done by one person. Quality means doing it right even when no one is looking. We are what we repeatedly do. Excellence then, is not a single act, but a habit. Site design by Handstand Graphics.

AFAA Certified Personal Trainer, Beachbody Coach, Weight Loss Consultant, Former Junk Food Junkie. Wednesday, December 19, 2012. Tasty Tuesday - Peanut Butter Banana Smoothie! I must have a thing with Peanut Butter Banana. I think these flavors are great together. So, I have another meal that features these two All Stars. I think even Elvis would approve. 1 tbls natural peanut butter or almond butter. 1 tbls chia seed paste.

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